Showing you how to be heard and appreciated in your marriage

If She’s Told You Once, She’s Told You a Thousand Times

If She’s Told You Once, She’s Told You a Thousand Times

The dictionary defines nagging as ‘persistently annoying or finding fault with someone’. Another definition is ‘to annoy someone by constant demands or complaints’. Is this a dynamic in your marriage? If it is, you need to address it now. The longer it goes on, the...

No, You Never “Have” to Act Poorly

No, You Never “Have” to Act Poorly

Have you ever found yourself feeling unfairly attacked and feel like you “have” to defend yourself? That you need to go toe to toe with someone and then try to justify your behavior when it doesn’t go the way you planned? Maybe it’s happened in your marriage, in your...

Do You Have What It Takes to Be a Leader in Your Marriage?

Do You Have What It Takes to Be a Leader in Your Marriage?

In the first two days of the new year, I received seven inquiries about marriage help. That included on New Year’s Day. And it was a weekend. So starts the annual rush for marriage professionals and divorce attorneys. Maybe you’re considering reaching out to one or...

What a 360 Review of Your Job as a Husband Could Reveal

What a 360 Review of Your Job as a Husband Could Reveal

Another year is drawing to a close. It’s the time when a lot of companies are evaluating the performance of both their overall business and that of individual staff members. The answers will determine what bonuses, raises, promotions, layoffs, and even terminations...

Do the Holidays Bring Out the Best or Worst in Your Spouse?

Do the Holidays Bring Out the Best or Worst in Your Spouse?

Are you one of the 46 million people who Googled “my wife ruins every holiday”? Is your wife one of the 16 million who Googled “my husband ruins every holiday”?  Just take a moment and let those numbers sink in.  As you find yourself in the middle of “the...

Someone Needs to Step Up in Your Marriage—Is it You?

Someone Needs to Step Up in Your Marriage—Is it You?

Every marriage needs a hero. The person willing to step up and do the right thing even if it’s difficult. Especially if it’s difficult. This is critically important if you and your wife are caught in unproductive or hurtful patterns. And way too many couples are. The...

End the Arguing

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Foundations Coaching
539 Keisler Drive Suite 104
Cary, NC 27511
(919) 924-0463