Showing you how to be heard and appreciated in your marriage

Rating Marriage by Bedroom Activity

Rating Marriage by Bedroom Activity

“There’s nothing better than good sex. But bad sex? A peanut butter and jelly sandwich is better than bad sex.” – Billy Joel   Intimacy (not just sex) is often a desired part of marriage. But judging your relationship by what is, or is not, happening in the bedroom is...

Getting Real About Your Marriage

Getting Real About Your Marriage

“…maybe sometimes it’s riskier not to take a risk. Sometimes all you’re guaranteeing is that things will stay the same.” Danny Wallace   Are you 100% satisfied with your marriage? If so, good for you. But if you’re like many people, there are probably one or two...

What is Your Marriage ROI?

What is Your Marriage ROI?

"When you say ROI, do you mean return on investment or risk of inaction?" Paul Gillin   Many people think about ROI (Return on Investment) only as it applies to their financial investments. But isn’t your marriage one of the biggest investments you will ever make? I...

Does Kindness Live in Your Marriage?

Does Kindness Live in Your Marriage?

"Kindness and politeness are not overrated at all. They’re underused.” – Tommy Lee Jones   I was reading an article the other day about a Science of Happiness course taught at the University of Bristol. The professors identified 80 or so psychological interventions...

Is Your Inner Rebel Destroying Your Marriage?

Is Your Inner Rebel Destroying Your Marriage?

"Never rebel for the sake of rebelling, but always rebel for the sake of truth." Criss Jami Your wife is asking for you to do more around the house. Doesn’t she understand how tired you are from your long day at work? Doesn’t she appreciate all you already do and now...

Is Marriage or Divorce Harder?

Is Marriage or Divorce Harder?

"“You miss one hundred percent of the shots you don’t take.” Wayne Gretzky All relationships end. This includes your marriage. The only questions are when and how. Traditional marriage vows say “until death”. But divorce is both a real, and fairly common, outcome....

End the Arguing

Stop the Chore Wars

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Foundations Coaching
539 Keisler Drive Suite 104
Cary, NC 27511
(919) 924-0463